7 Ayurvedic Treatments for Anxiety
If you’re feeling stressed out, anxious, or suffering from PTSD, Ayurveda can help. Learn the Ayurvedic approach to healing your mind.
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Veena Haasl-Blilie
Sep 29, 20215 min read
Aromatic Ayurvedic Night Milk Recipe to Help You Sleep Better
By incorporating Ayurvedic digestive herbs, also known as spices, to harmonize Vata and Pitta, this soothing bedtime milk has become a...
510 views
Veena Haasl-Blilie
Sep 29, 20219 min read
Vata Soothing Kitchari: Cleansing and Grounding
Kitchari is an ideal dish that serves as a form of medicine, especially effective during seasonal changes. It possesses characteristics...
2,120 views
Veena Haasl-Blilie
Sep 29, 20214 min read
How to Make a Delicious Ayurvedic Rejuvenation Latte at Home
Reduce anxiety and improve sleep with this delicious herbal remedy in a mug. You won't miss the caffeine jolt, with the good, healthy...
523 views
Veena Haasl-Blilie
Sep 29, 20215 min read
Ayurvedic Recipe: Vata Grounding Carrot Ginger Soup
Discover the perfect recipe for Vata dosha balance with this Ayurvedic Carrot Ginger Soup. Warm, grounding, and nourishing.
1,110 views
Veena Haasl-Blilie
Sep 26, 202113 min read
Balancing Vata Dosha: Tips for Harmonizing Mind and Body
Fall is officially here, meaning now is the time to focus on balancing Vata dosha. Here are 5 ways to keep Vata in balance this fall!
378 views
Veena Haasl-Blilie
Sep 14, 202111 min read
6 Ayurvedic Treatments to Help Men with Depression
Millions of men around the world suffer from depression, and if you're one of them Ayurveda can help.
1,571 views
Veena Haasl-Blilie
Sep 6, 202116 min read
8 Ayurveda Tips for Brain Health
The vast majority of brain and mind-related changes we face are related to our lifestyle choices. In this article, we’ll cover proactive way
1,328 views
Veena Haasl-Blilie
Sep 1, 20218 min read
Unlocking Inner Harmony: 4 Ayurvedic Steps for Mental and Emotional Health.
How to Use Ayurveda to Balance Your Mind, Body, and Spirit for Optimal Well-Being
120 views
Veena Haasl-Blilie
Jul 18, 20219 min read
Say Goodbye to Aging with This Ultimate Ayurvedic Skincare Routine
Ayurveda has gained worldwide recognition as a holistic natural health system. This traditional method of promoting overall well-being...
1,165 views
Veena Haasl-Blilie
Apr 22, 20218 min read
Natural Ayurvedic Herbs to Alleviate Symptoms of Depression
Depression is a condition that impacts millions across the globe. The best Ayurvedic medicine for depression provides effective treatment.
517 views
Veena Haasl-Blilie
Mar 29, 20217 min read
How to Create the Best Ayurveda Skincare Routine for a Radiant Glow.
Your skin needs daily care in order to remain healthy. By building an Ayurveda skincare routine, you can heal and protect your skin.
138 views
Veena Haasl-Blilie
Mar 25, 20218 min read
5 Ayurvedic Tips to Keep Your Thyroid Healthy
When the thyroid gland is not working, it can cause adverse symptoms. By healing the thyroid with Ayurveda, you can enjoy optimal health.
529 views
Veena Haasl-Blilie
Mar 22, 20218 min read
Stress, Anxiety, Sleep Deprivation, and Inflammation
Can stress and anxiety cause inflammation? While not all inflammation is caused by anxiety, studies show that stress and anxiety are linked.
618 views
Veena Haasl-Blilie
Mar 18, 202114 min read
How to Cool Pitta and Reduce Body Heat with Ayurveda
As the temperatures rise and life gets more intense, Pitta dosha can flare up in our bodies and minds. Pitta spreads like wildfire.
27,027 views
Veena Haasl-Blilie
Mar 4, 202111 min read
Abhyanga Massage - How to Do Ayurveda Self-Massage at Home
Abhyanga can nourish your body and improve your overall wellness. Best of all, you can learn how to do Abhyanga self-massage at home.💆
4,973 views
Veena Haasl-Blilie
Feb 22, 20218 min read
Rejuvenating Your Mind and Body: Ayurvedic Remedies for Fatigue and Exhaustion.
Many people struggle with chronic exhaustion, even after a full night of sleep. If you're always tired, Ayurveda could help you find relief.
315 views
Veena Haasl-Blilie
Feb 15, 20217 min read
How Can Ayurveda Help You Relieve Stress in 3 Simple Steps?
Stress can take a serious toll on your health. Thankfully, you can get natural stress relief with Ayurveda.
175 views
Veena Haasl-Blilie
Feb 11, 202115 min read
Ayurvedic Approach to Migraines and Headaches
What's the root cause of your headaches?😣
2,889 views
Veena Haasl-Blilie
Apr 17, 202011 min read
Nasya Oil - Benefits and Guide to Nasya Treatment
Nasya oil helps cleanse and nourish our nasal passages to restore and balance Prana. Here's how to make Nasya part of your daily routine. 👃
7,689 views
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