Veena Haasl-BlilieOct 285 min readGrounding Foods For VataCurled up in blankets, sipping on a warm cup of tea, feeling the comforting heat spread within you—ah, the simple joy of warmth. This...
Veena Haasl-BlilieSep 29, 20219 min readVata Soothing Kitchari: Cleansing and GroundingKitchari is an ideal dish that serves as a form of medicine, especially effective during seasonal changes. It possesses characteristics...