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Oct 4, 202330 min read

Revitalize Your Body with These 9 Ayurveda Home Detox Tools

Toxins or ama can accumulate over time. This can lead to a dosha imbalances. Ayurveda home cleanse is a gentle way to rebalance doshas.

878 views

Nov 6, 202218 min read

Optimal Elimination with Ayurveda

Constipation? Gas? Pain? Bloat? Sense of incomplete elimination? Anxiety? Overwhelm? If you don't give a poop you'll want to start. 🧻

1,015 views

Sep 16, 20228 min read

How to Prevent Sinusitis Naturally with Ayurveda

Discover how to prevent sinusitis naturally with Ayurveda. Balance your doshas and boost your immune system with these Ayurvedic remedies.🤧

2,355 views

Jul 27, 20228 min read

Ayurveda and Pranayama (Breathwork)

Discover pranayama techniques to transition from fight-flight-freeze mode to the rest-restore-relax state, enabling you to feel...

178 views

Oct 10, 202112 min read

7 Ayurvedic Treatments for Anxiety

If you’re feeling stressed out, anxious, or suffering from PTSD, Ayurveda can help. Learn the Ayurvedic approach to healing your mind.

611 views

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