Session 1: Comprehensive Intake (60 Minutes)

Price: $250

 

Our first session starts with a meaningful chat about your goals, questions, and concerns. We’ll also review your client intake form in-depth and perform a traditional, multi-point Ayurvedic assessment of your tongue, skin, nails, voice, eyes, and other features.

 

Note: Please email your completed intake form and photos at least 48 hours prior to your first session; this gives Veena time to review your information before you meet.

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After we complete your initial intake, Veena will get to work on your foundational Ayurveda plan–which you'll receive in session two. Please allow at least one business week between your first and second session while we curate your custom plan. 

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Session 2: Report of Findings & Foundational Ayurveda Plan (90 Minutes)

Price: $350

 

In our second session, we dive deep–and you'll leave with everything you need to get rolling! First, we’ll review your Ayurvedic Report of Findings–which tells the story of your doshas from conception to today. Watch the light bulbs go off and healing begin as insights and understanding flow in. 

 

Next, we’ll walk through your custom Ayurveda plan (including a detailed tongue assessment). You’ll learn the foundations of Food as Medicine and receive a personalized food program, daily detox tea, digestive herbal spice mixes, and Ayurveda lifestyle tools–all tailored to you and your life. 

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Ayurveda uses herbs to target and support specific tissues, systems, channels, and organs in the body and mind. Your custom herbal protocol will be introduced as part of your foundational Ayurveda plan.

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It's our goal to make your Ayurvedic journey as smooth and effective as possible. Unfortunately, the markets for certain herbal items are flooded with inferior products. When you order directly through Saumya Ayurveda or our trusted vendors, you'll know you're getting the best of the best–with concierge delivery right to your door. 

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Session 3: Follow-Up Consultations (30 Minutes)

Price: $100

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After we establish your foundational Ayurveda plan–the real fun begins! Five to six weeks after your second session, let's check back in to see how things are going. We'll discuss what's working well, what's changed, and what comes next. 

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Follow-up consultations are the key to getting the most from your Ayurvedic lifestyle. That's because life is always changing! In these sessions, we'll tweak your custom plan and herbal protocol as needed to best support your goals, current life situation, and seasonal transitions. As you continue on your Ayurvedic journey, we recommend following up three to four times each year.