1-on-1 Coaching Session: Foundational Digestion & Wellness Consultation
This new Saumya Ayurveda service is limited time offer good through February 2025. Unlock the Secrets of Ayurvedic Food as Medicine. Take the stress, guesswork, and confusion out of eating for your unique dosha and digestion.
Bonus: Our complimentary Ayurvedic recipe eBook collection.
Struggling to make sense of your digestion?
You’ve tried the dosha quizzes, explored Ayurvedic recipes, and maybe made a few changes. But instead of clarity, you’ve been left with more questions:
Am I really eating the right foods for my dosha?
How do I read the signals my body is sending me?
Can I try Ayurvedic nutrition without overhauling my life?
What can ease symptoms like bloating, constipation, or heartburn?
Your digestion holds the key to your health—fueling energy, mood, sleep, and immunity. But when things feel off, it can be exhausting to navigate alone.
1-on-1 Coaching Session: Foundational Digestion & Wellness Consultation
Ready to transform your health, one bite at a time?
PSSST...Saumya clients say it best. Read and watch more of their stories here.
"I found Saumya Ayurveda when I was looking for a holistic approach to my health and lifestyle.
The Ayurveda Consultation with individual attention and focus has been wonderful. I have transitioned from pharmaceuticals to herbal and dietary approaches to manage my high cholesterol and calcium deficiencies.
Digestive issues that have plagued me my entire life have disappeared. I am a dedicated user of the oils to ease arthritis pain.
I was so pleased with my results that I recommended Saumya Ayurveda to my daughters and my mother. My mother enjoys the tea, and the oil is working so well for the arthritis in her hands and shoulders that she has been able to stop using harsh pain medications. Ayurveda is helping me to take care of myself and I can enjoy each day.”
--Rachelle Chase, retired Director Business Process, Target Corporation, Minnesota
“I saw my doctor who advised me to double my dose of Zoloft. Somehow, that didn't sit well with me, so I found Veena at Saumya Ayurveda. Implementing her Ayurveda plan and working with my physician, after only two months, I was off Zoloft completely and sleeping well, feeling good, and loving myself. Saumya Ayurveda has changed my life.
It's amazing how easy it is to integrate Veena's suggestions into my daily life. It's as though my body is saying to me, "Finally! Thank you for treating me better! This is what I've been wanting all along!" The improvements in my digestion and sleep were felt not after a month, or a week, but I experienced immediate relief. Saumya Ayurveda should not, must not, be a secret! Thank you.” --Nicole Grove, Wisconsin
“Veena has been a dream to work with! I came to her with a number of concerns around my digestion, skin, and menstrual cycle, and she has helped me find so much improvement in all areas and more!”
– Meg McNeil, Boulder, Colorado
“I worked with Veena to get out of my body’s fight or flight state due to feeling a lack of stability while being uprooted from a home for many years. She also addressed digestion and hormones. It was a very nourishing experience that unlocked a lot of deeper truths that my body was ready to reveal. Thank you.”
-Vanessa Feils, Florida
1-on-1 Coaching Session: Foundational Digestion & Wellness Consultation is a great way to start your Ayurvedic journey.
Discover the Saumya Ayurveda Way
We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen.
Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. With Saumya Ayurveda, you’ll receive individualized guidance to create the physically, mentally, and spiritually vibrant life you crave.
Saumya Ayurveda provides concierge, top-notch, award-winning Ayurveda care. We strive to keep it simple, so you can focus on you! Our practice model is client focused not on retailing herbs.
Our effective multi-appointment consultation packages provide you with experienced Ayurveda care, enthusiastic guidance, and inspiring support.
Explore our personalized services and book your FREE discovery call today.
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MEET VEENA: YOUR AYURVEDIC GUIDE
Veena is a Certified Ayurvedic Practitioner and meditation teacher, and monk.
She is President Emeritus and teaching faculty of the Meditation Center.
Veena fell in love with the traditional medicine used in her family’s home, learning herbal remedies at her grandmother's knee.
An experienced Certified Ayurvedic Practitioner, Veena’s deep, intuitive knowledge of Ayurveda empowers her clients to reclaim their fullest, most vibrant lives –mentally, physically, and spiritually.
Veena individualizes treatment plans to each person, rather than offering a one-size-fits-all approach, so it fits your life and becomes woven in your lifestyle, naturally.
Learn more about Veena's work and book your FREE discovery call today.