Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
Updated: Oct 5
This Pitta cooling beverage is not only easy to make but also refreshing and hydrating, helping you stay cool as the weather gets warmer. Get your complimentary Pitta beverage recipe eBook and balance your doshas while you savor the flavor.
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Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
In the summertime, we absorb the hot, penetrating, slick qualities rising in the world around us. These elements can aggravate Pitta, the Ayurvedic dosha associated with the summer season. If your constitution is primarily Pitta, this shift can be particularly evident.
Known as agua de pepino, a delicious cucumber agua fresca from Mexico, in Ayurveda we might call it Pitta cooling elixir in a glass.
Ingredients:
6 cups water
3 cucumbers, peel and cut in a style of your liking
½ cup fresh squeezed lime juice
2 teaspoons of coconut sugar or local honey
Mint if you like it
Directions:
Juice cucumber and mix with equal parts water
Mix lime juice with cucumber juice.
Add coconut sugar.
Garnish with mint.
Popular Related Articles on the Saumya Blog:
How to Cool Pitta and Reduce Body Heat with Ayurveda Pitta Dosha: The 5 Sub-Doshas and Cooling Heated Digestion | GERD Ayurveda for Dry, Burning Eyes | Vata and Pitta and Your Peepers
Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
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Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe. Our recipe is a delicious way to turn your food into medicine. Learn more about food ad medicine, Ayurveda’s Healing Trifecta: a Framework for a Balanced Life
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