Cilantro Coconut Chutney for Cooling and Cleansing Pitta
Updated: Oct 5
Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of therapeutic nutrition by delicately eliminating toxins from the digestive system and calming Pitta in both the body and mind. Ideal for consumption during the warmer months.
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Not only do chutneys taste amazing, they support balanced agni (in this context, thing: digestive fire) , and the digestion of ama or toxins.
Delightful and Healthy Recipe: Cilantro Coconut Chutney for Cooling and Cleansing
Ingredients:
6 tablespoons of chopped organic cilantro leaf (use more or less, it'll work out great)
1-2 teaspoon of shredded fresh ginger root
1-2 teaspoons fresh lime juice, or more if you like lime
½ cup grated coconut, more if you like it more coconutty!
2 tablespoons cashews
1/4 teaspoon brown mustard seed
1/2 teaspoon cumin seeds
A little water to blend
Directions:
Mix all ingredients and blend together to a thin paste. Add Himalayan pink salt to taste.
Blend to a consistent paste.
Enjoy fresh on your cooked vegetable, beans, rice and more.
Cilantro coconut chutney with lime is a delicious and nutritious way to cleanse the body and cool Pitta in your body and mind.
Related Articles: How to Cool Pitta and Reduce Body Heat with Ayurveda Pitta Dosha: The 5 Sub-Doshas and Cooling Heated Digestion | GERD Ayurveda for Dry, Burning Eyes | Vata and Pitta and Your Peepers
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Cilantro Coconut Chutney for Cooling and Cleansing Pitta
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