top of page

Exploring the Healing Power of Ayurveda: Benefits for Mind, Body, and Soul.

Writer's picture: Veena Haasl-BlilieVeena Haasl-Blilie

Updated: Oct 12, 2024

Discover how Ayurveda has enhanced the well-being of our clients, boosting vitality, focus, energy, and balance.

woman balanced on a log crossing a stream

Explore more on the Saumya Blog, selected top Ayurveda blogs and websites to watch.


Have you wondered about the benefits of an Ayurveda consultation?

I’ve had the pleasure of working with Veena on some major health issues. She’s heard what I said and seemed to really feel what was going on in my body. She knew what I was going through and could really guide my life-choices and provide the right Ayurvedic remedies. Over the past few months I’ve made significant progress. Not only am I planning on continuing with Veena, but I can wholeheartedly recommend her to my relatives, friends and colleagues.

Randall Krause


I started working with Veena at a time when I was at the end of my tether. Veena encouraged me to pursue a steady approach to create lasting changes. Now when I see my patients, I route several of my patients to Saumya Ayurveda. It is a blessing to have such a rich resource. I am eternally grateful to Veena for anchoring me to my present state of health and peacefulness and for helping me to embark on a path towards the balance we all are striving for. Thank you so much.

Gauri Nagargoje, M.D.


I found Saumya Ayurveda at a time when I truly needed an ally. After years of reaching out to various conventional medicine practitioners and relying on my own limited knowledge, I felt tired, lost and overwhelmed. The first few minutes of my initial consultation with Veena were a breath of fresh air. I felt a huge sense of affirmation. I felt like my head was finally above water. She helped me gain a holistic look at where I am while devising a wellness plan that was simple and doable. Transportation limitations and bouts of crippling anxiety have historically prevented me from seeking help, so I really take advantage of Veena’s Virtual Consultations. I’m very grateful for Veena’s presence on my journey and look forward to having her at my side for many seasons to come.

Lindsey Madhavi Ruder, Texas


One of the benefits of working with Saumya Ayurveda is the ease of making appointments – in person or with Veena’s E-Consultations. Every member of my family has had consultations with Saumya Ayurveda – so we know how to eat well, what herbs to use when we need them, and we understand our constitutions and how to maintain balance with them. Her quality of care is beyond compare. Veena has been there for me and my family to help maintain health and is our constant companion when we are sick and in need of support.

C.B., Charlottesville, Virginia


Three years ago, I had come back from India searching for a local Certified Ayurvedic Practitioner to help me continue my Ayurvedic journey and I was so grateful to find Veena! During our first consultation, she asked all of the right questions to truly understand the underlying causes of my sleep and digestive issues. Thank you, Veena.

B.S., Minneapolis, Minnesota


 

Exploring the Healing Power of Ayurveda: Benefits for Mind, Body, and Soul


Discover how personalized Ayurvedic treatment can change your life

Book a free consultation with Veena from Saumya Ayurveda

 

image group of people hiking and looking at a map

Discover the Saumya Ayurveda Way

We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen.


Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. With Saumya Ayurveda, you’ll receive individualized guidance to create the physically, mentally, and spiritually vibrant life you crave.


Saumya Ayurveda provides concierge, top-notch, award-winning Ayurveda care. We strive to keep it simple, so you can focus on you! Opt for virtual consultations and we'll come to you.


Our practice model is client focused, we’re not in the retail herb business. We’ll guide you where to order herbs directly online. Our top-shelf Ayurveda oils and herbalized ghees are the best in the land and we’ll ship your care package right to your doorstep.


Our effective multi-appointment consultation packages provide you with experienced Ayurveda care, enthusiastic guidance, and inspiring support.


Explore our personalized services and book your FREE discovery call today. Psst! Our clients say it best – so read and watch our client's stories


image Veena of Saumya Ayurveda outside hiking

MEET VEENA: YOUR AYURVEDIC GUIDE

Veena is a Certified Ayurvedic Practitioner and meditation teacher, and monk.


She is President Emeritus and teaching faculty of the Meditation Center.


Veena fell in love with the traditional medicine used in her family’s home, learning herbal remedies at her grandmother's knee.


An experienced Certified Ayurvedic Practitioner, Veena’s deep, intuitive knowledge of Ayurveda empowers her clients to reclaim their fullest, most vibrant lives –mentally, physically, and spiritually.


Veena individualizes treatment plans to each person, rather than offering a one-size-fits-all approach, so it fits your life and becomes woven in your lifestyle, naturally.




25 views

Related Posts

See All

Let's Stay Connected!

Subscribe to the Saumya Ayurveda e-mail list for special offers, expert Ayurveda guidance, and tips to stay well and balanced through all the seasons of your life.

Bonus: Sign up for SMS reminders for $10 off your next service!*

*By providing your phone number, you agree to receive text messages from Saumya Ayurveda

Thanks for subscribing!

Phone:
Email:
MULTI-142129-5-ap3.jpg
2023.png
Saumya Ayurveda Best of the City Ayurveda Consultation
Saumya Ayurveda Best of the City 2021 Ayurveda Consultation
Saumya Ayurveda Consultation Best of the City  2019
92511-1.jpg

As Seen In...

everyday health
experience life magazine
VoiceofAmerica.png
Ethnic Media Services.png
Chicago_317x100.png
SEEMAmagazine.png

Virtual Ayurveda Consultations

A client favorite

The fastest way to get going

Top-notch, award-winning Ayurveda care

New Mexico Locations:

Corrales and Jemez

505-805-2987

IN PERSON & ONLINE

* Please email to book in-person
 

Minneapolis Location:

Minneapolis, Minnesota
612-743-4289

ONLINE & IN PERSON

* Please email to book in-person

Log into your Pay Pal account to see your payment options.

PayPal ButtonPayPal Button
download.png
Copy of whatareyournailspointingto (6).png

Can't Make Your Appointment?

Due to high demand for consultations, there's a 24-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

© 2025 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

bottom of page