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Pitta Dosha Cooling Coconut Limeade

Writer's picture: Veena Haasl-BlilieVeena Haasl-Blilie

Updated: Oct 5, 2024

Enjoy a refreshing and beneficial Coconut Limeade that helps balance Pitta dosha and delights your palate. Ideal for Pitta season.


Bonus: Receive a complimentary eBook on Pitta beverages. Enjoy a refreshing journey towards balancing Pitta.

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Explore more on the Saumya Blog, selected top Ayurveda blogs and websites to watch.



Pitta Dosha Cooling Coconut Limeade


Fresh coconut limeade is doubly cooling. Harry Nilsson's song, Put the Lime in the Coconut, says it just right--"You put the lime in the coconut, you drink them both together, put the lime in the coconut, then you'll feel better. Put the lime in the coconut, and drink them both up..."


One cannot ask for a tastier way to cool off Pitta. Unlike other citrus which is considered heating and therefore aggravating to Pitta, lime has a prabhava, a magical quality of colling. When we add the lime to the coconut and drink them both up, we are cooling off Pitta dosha. Grab your favorite glass, a comfy lawn chair in the shade and enjoy.


"Food as medicine is a tasty and effective way to cool off Pitta dosha. " --Veena


Ingredients


  • 1/2 cup water

  • 1/4 cup coconut sugar (more if you need it sweeter)

  • 4 limes, quartered

  • 1/2-3/4 cup freshly squeezed lime juice

  • 4 cups coconut water


Instructions


  • Combine water and coconut sugar and stir until sugar dissolves. You can put it on a little heat to help the sugar melt.

  • Add the limes to the water and coconut sugar.

  • In a large pitcher, add the cooled lime coconut sugar mixture, fresh squeezed lime juice, and coconut water. Stir to combine.

  • Serve at room temperature.

 

Pitta Dosha Cooling Coconut Limeade Discover how personalized Ayurvedic treatment can change your life

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Graphic of Saumya Ayurveda's free Pitta recipe eBook


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Veena at Saumya Ayurveda

MEET VEENA: YOUR AYURVEDIC GUIDE

Veena is a Certified Ayurvedic Practitioner and meditation teacher, and monk.


She is President Emeritus and teaching faculty of the Meditation Center.


Veena fell in love with the traditional medicine used in her family’s home, learning herbal remedies at her grandmother's knee.


An experienced Certified Ayurvedic Practitioner, Veena’s deep, intuitive knowledge of Ayurveda empowers her clients to reclaim their fullest, most vibrant lives –mentally, physically, and spiritually.


Veena individualizes treatment plans to each person, rather than offering a one-size-fits-all approach, so it fits your life and becomes woven in your lifestyle, naturally.


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